Coach Mel’s Zucchini Pico Hummus Dip

Servings: 2


2-4 Zucchini (peeled, cut into small chunks), makes roughly 3 cups

1 Tbsp. Extra Virgin Olive Oil

1 Tbsp. Lemon Juice

1 C. Fresh Salsa or Fresh Pico da Gallo (no sugar added)

Optional: 1/4 tsp. Cayenne Pepper


Pulse all ingredients except salsa in blender (Tip: blend one cup of zucchini at a time to keep from becoming too liquid).

Add the fresh salsa into the zucchini and stir.

Serve with cucumbers or your favorite Ideal Protein chips.


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