Egg Roll in a Bowl Recipe Ideal Protein Style

Servings: 1


4-6 oz. ground Chicken

1 or 2 teaspoons EVOO

2 green Onions, diced

1/2 C. Bean Sprouts

1/2 C. Bok Choy, diced

1 C. Sui Choy (Chinese cabbage), diced

1 Tbsp. Soy Sauce, low sodium

1 tsp. Rice Vinegar, must be the Natural kind with zero carbs and sugar

1 tsp. Ginger Paste


Sauté ground chicken in non stick pan until cooked. Drain off fat and set aside chicken, but leave all the bits in the pan.

Heat oil in the same pan.

Stir fry the onions, choy and beansprouts until softened.

Add the chicken and stir fry another minute.

Add the soy sauce, rice vinegar, ginger paste.

Stir fry another 30 seconds.


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